5 Easy Lifestyle Changes For Living Better With Hypothyroidism

By

Denise Mann

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When your thyroid gland isn't working as well as it should be, you don't feel well. You are run down, exhausted, often cold even when others are warm, and are gaining weight despite your best efforts to keep it off. Hypothyroidism occurs when your thyroid gland produces too little thyroid hormone. These hormones are needed to keep your organs functioning properly, which is why you feel like you do when they are in short supply.

Lifestyle changes are a big part of treating hypothyroidism, and this group talks about the challenges.

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