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10 Ways to Improve Quality of Life During Breast Cancer Treatment

You have resources to help you during treatment.

If you’re being treated for breast cancer and feel a bit lost or adrift, you’re not alone. It’s not uncommon for women undergoing treatment to need help finding the most effective strategies for improving their quality of life. You have many options that can help you feel better, calmer, more optimistic, less fatigued, and perhaps even stronger. Don’t be afraid to ask for help.

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Medically Reviewed By: William C. Lloyd III, MD, FACS | Last Review Date:

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Medical References

  1. For People with Lymphedema. American Cancer Society.
  2. Montazeri A, et al. Quality of life in patients with breast cancer before and after diagnosis: an eighteen months follow-up study. BMC Cancer. 2008.
  3. Palliative Care in Cancer. National Cancer Institute.
  4. Physical Activity and the Cancer Patient. American Cancer Society.
  5. Progressive Muscle Relaxation.
  6. Stagl JM, et al. Long-Term Psychological Benefits of Cognitive-Behavioral Stress Management for Women With Breast Cancer: 11-Year Follow-Up of a Randomized Controlled Trial. Cancer. Volume 121, Issue 11.
  7. What Are the Best Yoga Poses for Breast Cancer Patients? Dana-Farber Cancer Institute.
  8. Yoga.

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