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We all know it's important to reduce high cholesterol in order to lower your chances of heart disease and heart attack. But some people have additional risk factors for heart disease that make it even more crucial to focus on cholesterol numbers.

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5 Lifestyle Changes to Lower Your Cholesterol

When cholesterol-lowering drugs don’t work, lifestyle changes can be effective at reducing your levels.

LDL Cholesterol: How Low Should You Go?

Reducing LDL cholesterol can help prevent heart attack and stroke. It can also stop — or even reverse — plaque buildup in the arteries. But what number should you be reaching for?

Diabetes + Cholesterol: A Dangerous Combo

Find out why managing both conditions can be vital to your health and longevity.     

Managing Your Risks

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Smoking with High Cholesterol

Smoking leads to greater risk for heart attack and stroke than if you have only one of these risk factors.
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Foods That Cause Plaque Buildup in the Arteries

Find out how to avoid the foods that can lead to plaque buildup.