How to Prevent Stiffness and Protect Joints with RA
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Prevent Rheumatoid Arthritis Pain

What's better than relief from rheumatoid arthritis (RA) pain and stiffness? Preventing them before they start. Follow these tips to keep your joints healthy and feeling good.

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Medically Reviewed By: William C. Lloyd III, MD, FACS | Last Review Date:

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Medical References

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  2. Cooney JK, Law R, Matschke V, et al. Benefits of exercise in rheumatoid arthritis. Journal of Aging Research. 2011 681640:1-14.
  3. Vitetta L, Coulson S, Schloss J, et al. Dietary recommendations for patients with rheumatoid arthritis: a review. Nutrition and Dietary Supplements. 2012;4:1-15.;
  4. Miles EA and Calder PC. Influence of marine n-3 polyunsaturated fatty acids on immune function and a systematic review of their effects on clinical outcomes in rheumatoid arthritis. British Journal of Nutrition. 2012;107:S171-S184. (
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