Meal-Planning Methods for Diabetes
A builder would never start a house without a blueprint. A businessperson needs a strategy to start a successful company. In the same way, if you’ve set your sights on healthy eating and good diabetes management, you’ll need a plan to get you there.
Luckily, you don’t have to start from scratch. Doctors have developed several methods to help you plot out what to eat and when. Each meal-planning tool aims to keep your blood sugar in check and your disease under control. Talk with your diabetes care team to determine which will work best for you.
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