5 Best U.S. Hiking Trails for People With Knee Arthritis
Senior Couple Hiking

Go On—Take a Hike

Having arthritis doesn't have to mean abandoning your favorite activities—including hiking! In fact, trekking outdoors can improve your heart health, strengthen your muscles, and keep your joints mobile. You just need to find the right trails. When you have knee arthritis, that means those that are smooth and flat or labeled "low difficulty." Here are five of the best, from coast to coast.

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Medically Reviewed By: William C. Lloyd III, MD, FACS | Last Review Date:

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Smiling Middle Age Couple Outdoors

The Knee Pain Diaries

Watch personal stories of how people cope with the pain of knee arthritis.

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