What to Do When Blood Sugar Spikes

By

Gina Garippo

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It can be frustrating trying to keep blood sugar levels under control. Day by day, they can fluctuate widely, and they’re not always predictable. Although the greatest danger to people with diabetes is when blood glucose gets too low, it’s also important to take action when blood glucose is high. Thankfully, there are steps you can take to help prevent and treat these unexpected spikes.

High blood sugar, also called hyperglycemia, often develops in response to too little insulin or other glucose-lowering medication, or too much food. It’s important to address hyperglycemia. Not only can it cause problems like impaired thinking in the short term, it can increase the risk for serious problems like heart disease, kidney damage, and blindness over time. Here’s what you can do about hyperglycemia.

On top of tracking your diet and blood sugar, regular exercise is a key part of managing your diabetes. And while any exercise is better than none, certain activities have specific benefits for people with diabetes.

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