8 Tips for Keeping a Migraine Diary
Writing in diary

The Headache Diaries

If you are struggling with migraines, or suspect that you are, one of the best things you can do is record your experience. By keeping a migraine (or headache) diary over a period of at least 2 to 3 months, you may begin to see a pattern to your migraine attacks so you can determine what’s triggering them, and how to avoid them.

Was this helpful? (73)

Medically Reviewed By: William C. Lloyd III, MD, FACS | Last Review Date:

© 2018 Healthgrades Operating Company, Inc. All rights reserved. May not be reproduced or reprinted without permission from Healthgrades Operating Company, Inc. Use of this information is governed by the Healthgrades User Agreement.

ADVERTISEMENT

Your opinion matters!



Please fill out this short, 1-3 minute survey about Finding the Right Migraine Treatment. Your answers are anonymous and will not be linked to you personally.

The survey will appear at the end of your visit.

Thank you!

A survey will be presented to you after you finish viewing our Finding the Right Migraine Treatment content.