Nearby: Atlanta, GA 30308

Access Your Account

New to Healthgrades?

Join for free!

Or, sign in directly with Healthgrades:

Doctors and their Administrators:
Sign Up or Log In

8 Foods That Aid Digestion

8 Foods That Aid Digestion

Everyone has an upset stomach now and then. Others have frequent digestive problems, such as constipation, diarrhea or nausea. What you eat can help keep your digestive tract healthy and happy.

Was this helpful? (886)

Medically Reviewed By: William C. Lloyd III, MD, FACS | Last Review Date:

© 2016 Healthgrades Operating Company, Inc. All rights reserved. May not be reproduced or reprinted without permission from Healthgrades Operating Company, Inc. Use of this information is governed by the Healthgrades User Agreement.

View Sources

Medical References

  1. Lactose Intolerance. National Digestive Diseases Information Clearinghouse. 2012.
  2. Ginger. National Center for Complementary and Alternative Medicine. 2010.
  3. Foods for Health. Eating for Digestive Health. International Food Information Council Foundation.
  4. Functional Foods Fact Sheet: Probiotics and Prebiotics. International Food Information Council Foundation. 2009.
  5. Understanding Constipation. American Gastroenterological Association. 2010.

You Might Also Like

Share via Email


9 Ways to Avoid Traveler's Diarrhea


8 Tasty Sources of Fiber

Up Next

8 Tasty Sources of Fiber