Kale Salad with Pecorino Cheese, Pumpkin Seeds and Grapes


Franklin Becker and Peter Kaminsky

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While kale salads have gained tremendous popularity in recent years, there's no getting around the fact that kale is often quite tough and hard to chew. One solution for you kale lovers is to use baby kale. It's so tender, even the fibrous stems go down easily.

I have made this salad with pickled currants for a long time, and judging from their orders, my customers keep coming back for it. I thought that the burst of sweet, juicy flavor and soft texture of ripe grapes would work nicely.

This kale salad will put more fiber in your diet and put you on track to feeling great.

Medical Reviewer: William C. Lloyd, MD, FACS Last Review Date: Feb 16, 2015

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