Turkey Burger With Mushroom

By

Geoffrey Zakarian

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burger, turkey burger, meal, dinner, grill

This classic burger is easy to make, super delicious, and a great way to get some protein. Brioche buns are a perfect choice for Crohn's, as they're tasty and low in fiber. During flare-ups, go with lower fat turkey and skip the raw veggies.

Yields: 4-6 portions

Ingredients:

  • 2 tablespoons olive oil
  • 1 tablespoon garlic, finely minced
  • 1/4 cup red onions, finely minced
  • 1/2 cup mushrooms, finely minced
  • 1 each egg
  • 1/2 cup breadcrumbs
  • 1 1/2 lbs. turkey meat, ground
  • 4 each tomato slices
  • 4 each bibb lettuce slices
  • 4 each brioche buns, toasted
  • Kosher salt
  • Fresh cracked pepper

Low fat doesn’t have to mean low flavor! Chef Geoffrey Zakarian shows us how to put together a turkey burger that’s Crohn’s-friendly and still full of flavor.

Medical Reviewer: William C. Lloyd III, MD, FACS Last Review Date: Feb 15, 2016

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