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Slow Cooked Halibut With Turmeric and Lemon

By

Geoffrey Zakarian

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This light and tasty meal is full of protein and healthy fats—and it’s gentle on your digestive tract. It’s also quick and easy to prepare!

Yield: 4 servings

Ingredients:

  • 4 each 6-ounce halibut filets

  • 4 each lemon slices (lightly charred over a flame for 30 seconds)

  • 1 teaspoon extra virgin olive oil

  • 1 teaspoon lemon juice

  • ½ teaspoon turmeric

  • 1 teaspoon parsley, finely minced

  • ¼ cup nicoise olives, pitted and finely minced

Method of Preparation:

1. Preheat oven to 350F.

2. Season the halibut with salt and pepper. Combine the olive oil, lemon juice, turmeric and parsley. Brush this mixture over the halibut and place onto a sheet tray lined with parchment.

3. Top with the olives and bake the halibut until the center flakes easily, about 15 minutes. 

4. Serve warm.

Was this helpful? (2)
Medical Reviewers: Rachel Baer, RD, LD Last Review Date: Jun 8, 2016

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