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Peach and Almond Butter Toasts


Geoffrey Zakarian

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This content is created or selected by the Healthgrades editorial team and is funded by an advertising sponsor. The content is subject to the Healthgrades medical review process for accuracy, balance and objectivity. The content is not edited or otherwise influenced by the advertisers appearing on this page except with the possible suggestion of the broad topic area. For more information, read the HealthGrades advertising policy.


This delicious Crohn’s-friendly appetizer is perfect for your next get-together. Almond butter is easier on the gut than plain almonds, and is a good source of protein.

Add in peach marmalade for a sweet, gooey result. During a flare, avoid the blue cheese.

Yields: 2 servings


  • 2 each ¼ inch slices of Italian loaf (or another seedless crusted loaf), toasted

  • ½ cup almond butter, smooth, unsweetened, all natural

  • ½ cup peach marmalade

  • 2 teaspoon crumbled blue cheese

  • 2 teaspoon balsamic vinegar, aged

  • Kosher salt

  • Fresh ground pepper

Method of Preparation:

1Spread the almond butter onto the toasts, followed by the peach marmalade.

2. Crumble the blue cheese over the toast (this is optional), and drizzle with balsamic vinegar. Season with salt and pepper.

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Medical Reviewers: Rachel Baer, RD, LD Last Review Date: Aug 22, 2016

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