Banana and Soy Milk Ice Cream

By

Geoffrey Zakarian

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homemade-ice-cream-in-bowl

Brace yourself: This Banana and Soy Milk Ice Cream might just be your new favorite indulgence. You won’t believe it’s dairy-free! Plus, it’s a good way to get some protein and vitamins while satisfying your sweet tooth.

Yields: 6 servings

Ingredients:

  • 1 cup soy milk

  • 1 ½ cups frozen bananas, chopped

  • 3 tablespoons honey

  • 2 each lemon juice

Method of Preparation:

1Puree the ingredients together in a blender.

2Place into an ice cream machine. Process in the machine, according to manufacturer’s instructions for timing. The finished product will be similar to soft serve. 

3. The ice cream may be kept for three days frozen before it must be re-melted and spun again.

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Medical Reviewers: William C. Lloyd III, MD, FACS; Rachel Baer, RD, LD Last Review Date: Mar 10, 2016

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