Nearby: Atlanta, GA 30308

Access Your Account

New to Healthgrades?

Join for free!

Or, sign in directly with Healthgrades:

Doctors and their Administrators:
Sign Up or Log In

Banana and Peach Smoothie With Agave and Almond Milk


Geoffrey Zakarian

Was this helpful? (6)
This content is selected and managed by the Healthgrades editorial staff and is brought to you by an advertising sponsor.

This content is created or selected by the Healthgrades editorial team and is funded by an advertising sponsor. The content is subject to the Healthgrades medical review process for accuracy, balance and objectivity. The content is not edited or otherwise influenced by the advertisers appearing on this page except with the possible suggestion of the broad topic area. For more information, read the HealthGrades advertising policy.


This fruity drink is perfect for a hot summer day. Bananas tend to be gentler on your gut, and almond milk is easy to digest—plus it’s chock-full of key nutrients like calcium and vitamin D. During a flare, consider skipping the agave, and make sure to choose peaches canned in fruit juice or “light syrup”, rather than “heavy syrup.”  You can use soy milk as an alternative to provide a source of protein.

Yields: 4 portions (approximately 1 cup each)


  • 2 each bananas, ripe

  • 1 can peaches, drained

  • 2 tablespoons agave

  • 2 cups almond milk

  • 1 cup ice

Method of Preparation:

1. Combine all ingredients and puree in a blender with the ice until smooth. Serve in frozen glasses with slices of fresh banana.

Was this helpful? (6)
Medical Reviewers: Rachel Baer, RD, LD Last Review Date: Jun 8, 2016

© 2016 Healthgrades Operating Company, Inc. All rights reserved. May not be reproduced or reprinted without permission from Healthgrades Operating Company, Inc. Use of this information is governed by the Healthgrades User Agreement.

View Sources

Medical References

You Might Also Like

Share via Email


Linguine alla Vongole


Carrot and Brown Rice Miso "Hummus"

Up Next

Carrot and Brown Rice Miso "Hummus"