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Maintaining a Healthy Weight With Lung Disease

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male sleeping in bed

Sleep Problems and Lung Disease

Lung disease can make it harder to breathe at night. Try these tips to get more shut-eye.
Is Your Weight Healthy?

Chronic lung disease can affect your weight in two ways:

  • Shortness of breath and fatigue can limit your ability to take in enough nutrition, so you can lose weight.

  • Shortness of breath and fatigue can limit your ability to perform physical activity, so you may not burn as many calories as you take in, so you can gain weight.

Being underweight can limit your energy. This makes it harder to be active and makes you more prone to infection. And being overweight can increase shortness of breath. So you should try to stay at a healthy weight. Weighing yourself regularly helps you do this. If you gain or lose weight without trying to, you may need to make changes in your diet or your treatment plan.

If you have COPD, losing weight and strengthening muscles can ease symptoms.

Medical Reviewer: William C. Lloyd, MD, FACS Last Review Date: Feb 16, 2015

2017 Healthgrades Operating Company, Inc. All rights reserved. May not be reproduced or reprinted without permission from Healthgrades Operating Company, Inc. Use of this information is governed by the Healthgrades User Agreement.

Tips for Weighing Yourself

  • Weigh yourself at the same time each morning, after using the bathroom and before eating.

  • It’s most accurate to weigh yourself without clothes. If this isn’t possible, wear the same clothes (such as pajamas) each time you weigh yourself.

  • Write your weight on a piece of paper that’s kept near the scale. This will help you see any changes in your weight over time.

  • Call your doctor if you are steadily losing weight over time (without trying to), or if you gain 3–5 pounds in 1 week.

Weighing Myself

Work with your doctor or a dietitian to establish your goal weight. Then weigh yourself as often as instructed by your doctor or pulmonary rehabilitation team. This may be once a day, once a week, or another time frame.

My goal weight: _____________

How often to weigh:     Daily    Weekly    Other: _________________

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Medical Reviewers: Louise Akin, RN; MMI board-certified, academically-affiliated clinician Last Review Date: Sep 1, 2014

© 2000-2015 Krames StayWell, 780 Township Line Road, Yardley, PA 19067. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

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