The Best Teas for Your Health
tea, herbal tea

The Best Teas for Your Health

Tea is one of the most popular beverages around the globe. True teas, such as black tea, green tea, and oolong, are made from the leaves of the tea plant, Camellia sinensis. Herbal teas, or tisanes, are made from a variety of plants. Both true teas and herbal teas are rich in health-promoting phytochemicals—and calorie-free—so don’t hesitate to brew up a cup.

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Medically Reviewed By: William C. Lloyd III, MD, FACS | Last Review Date:

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Medical References

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