Simple Steps to Keep Your Bones Strong

Be Aware of Your Bones

If you are a woman, osteoporosis is something that should be on your radar. Of the 44 million Americans who are at risk, 68% are women. Don't sit back and wait for it to happen to you—use the following tips to lower your risk!

Was this helpful? (49)

Medically Reviewed By: William C. Lloyd III, MD, FACS | Last Review Date:

© 2018 Healthgrades Operating Company, Inc. All rights reserved. May not be reproduced or reprinted without permission from Healthgrades Operating Company, Inc. Use of this information is governed by the Healthgrades User Agreement.

View Sources

Medical References

  1. Dietary Supplement Fact Sheet: Calcium. Office of Dietary Supplements, National Institutes of Health.
  2. Osteoporosis. National Institute of Arthritis and Musculoskeletal and Skin Disorders, National Institutes of Health.
  3. Osteoporosis. U.S. National Library of Medicine, National Institutes of Health.
  4. Prevention. National Osteoporosis Foundation.

You Might Also Like