9 Tips to Quit Smoking
Stubbing out cigarette

Join the Quitters!

Mark Twain may have said it best: "Quitting smoking is easy. I've done it a thousand times." And while you might relate well to that quote, there is still hope. Millions of people alive today have quit smoking, and you can join them. Here are nine tips to get you thinking about what might help you kick the habit for good.

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Medically Reviewed By: William C. Lloyd III, MD, FACS | Last Review Date:

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Medical References

  1. Prevention and Cessation of Cigarette Smoking: Control of Tobacco Use. National Cancer Institute, National Institutes of Health. http://www.cancer.gov/cancertopics/pdq/prevention/control-of-tobacco-use/Patient/page2
  2. Guide to Quitting Smoking. American Cancer Society. http://www.cancer.org/docroot/PED/content/PED_10_13X_Guide_for_Quitting_Smoking.asp
  3. Smoking and Tobacco Use: Quit Smoking. Centers for Disease Control and Prevention. http://www.cdc.gov/tobacco/quit_smoking/index.htm
  4. Smoking – tips on how to quit. MedlinePlus Medical Encyclopedia, U.S. National Library of Medicine, National Institutes of Health. http://www.nlm.nih.gov/medlineplus/ency/article/001992.htm

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