8 Great Gluten-Free Foods

8 Great Gluten-Free Foods

If you're following a gluten-free diet, you know you need to avoid wheat, rye, barley, and triticale. That takes off the table a lot of breads, baked goods, cereals, and other foods you may be used to eating. But don't despair. These days, you can find plenty of great gluten-free foods on your supermarket and natural grocery store shelves.

Medically Reviewed By: William C. Lloyd III, MD, FACS | Last Review Date:

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Medical References

  1. What I Need to Know About Celiac Disease, National Digestive Diseases Information Clearinghouse. NIH Publication 11-9755, March 2011 (http://digestive.niddk.nih.gov/ddiseases/pubs/celiac_ez/#edn);
  2. Pizza Crusts (2-pack), Udi’s, Retrieved December 17, 2012 (http://udisglutenfree.com/products/pizza-crusts-2-pack/);
  3. Whole Grains A to Z, Whole Grains Council, Retrieved December 17, 2012 (http://wholegrainscouncil.org/whole-grains-101/whole-grains-a-to-z);
  4. Gluten-Free Pizza Crust Mix, Arrowhead Mills, Retrieved December 17, 2012 (http://www.arrowheadmills.com/product/gluten-free-pizza-crust-mix);
  5. Cranberry Maple Nut Granola Bars, Mainstreet Bakery, Retrieved December 17, 2012 (http://www.bakeryonmain.com/Products/ProductDetails/tabid/136/ProductID/17/Default.aspx);
  6. Ingredients and Nutrition, Bard’s Beer (http://www.bardsbeer.com/#/learn/gluten_free_beer_ingredients/);
  7. Pepperjack Cheese Flavor, Blue Diamond, Retrieved December 17, 2012 (http://www.bluediamond.com/index.cfm?navid=559);
  8. Creamy Brown Rice Farina, Bob’s Red Mill, Retrieved December 17, 2012 (http://www.bobsredmill.com/creamy-brown-rice-farina.html);
  9. Whole Grains Are Good for Your Whole Body, Academy of Nutrition and Dietetics, Retrieved December 17, 2012 (http://www.eatright.org/Public/content.aspx?id=6442471653&terms=whole+grains#.UM_gBHfNmSo);
  10. Rice Crackers, Kame, Retrieved December 17, 2012 (http://www.kame.com/products/snacks/rice-crackers);
  11. Penne Brown Rice Pasta, Lundberg Family Farms, Retrieved December 17, 2012 (http://www.lundberg.com/products/pasta/Penne_Brown_Rice_Pasta.aspx);
  12. Ancient Harvest Gluten-Free Organic Pasta, Quinoa Corporation, Retrieved December 17, 2012 (http://www.quinoa.net/145/163.html);
  13. The Ingredients and Brewing Process, Redbridge Beer (http://www.redbridgebeer.com/about/ingredientsAndBrewing.aspx);
  14. Buckwheat and Berries–A Fantastic Combination, Van’s Natural Foods, Retrieved December 17, 2012 (http://www.vansfoods.com/The_Goods/#/Waffles/Wheat_Free--Gluten_Free/Vans-Buckwheat-4);
  15. Gluten-Free Whole Grains, Whole Grains Council, Retrieved December 17, 2012 (http://www.wholegrainscouncil.org/whole-grains-101/gluten-free-whole-grains);
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