Cancel
Nearby: Atlanta, GA 30308

Access Your Account

New to Healthgrades?

Join for free!

Or, sign in directly with Healthgrades:

Doctors and their Administrators:
Sign Up or Log In

Slow Cooked Halibut With Turmeric and Lemon

By

Geoffrey Zakarian

Was this helpful? (2)
This content is selected and managed by the Healthgrades editorial staff and is brought to you by an advertising sponsor.
x

This content is created or selected by the Healthgrades editorial team and is funded by an advertising sponsor. The content is subject to the Healthgrades medical review process for accuracy, balance and objectivity. The content is not edited or otherwise influenced by the advertisers appearing on this page except with the possible suggestion of the broad topic area. For more information, read the HealthGrades advertising policy.

ADVERTISEMENT
fish-with-lemon

This light and tasty meal is full of protein and healthy fats—and it’s gentle on your digestive tract. It’s also quick and easy to prepare!

Yield: 4 servings

Ingredients:

  • 4 each 6-ounce halibut filets

  • 4 each lemon slices (lightly charred over a flame for 30 seconds)

  • 1 teaspoon extra virgin olive oil

  • 1 teaspoon lemon juice

  • ½ teaspoon turmeric

  • 1 teaspoon parsley, finely minced

  • ¼ cup nicoise olives, pitted and finely minced

Method of Preparation:

1. Preheat oven to 350F.

2. Season the halibut with salt and pepper. Combine the olive oil, lemon juice, turmeric and parsley. Brush this mixture over the halibut and place onto a sheet tray lined with parchment.

3. Top with the olives and bake the halibut until the center flakes easily, about 15 minutes. 

4. Serve warm.

Was this helpful? (2)
Medical Reviewers: Rachel Baer, RD, LD Last Review Date: Jun 8, 2016

© 2016 Healthgrades Operating Company, Inc. All rights reserved. May not be reproduced or reprinted without permission from Healthgrades Operating Company, Inc. Use of this information is governed by the Healthgrades User Agreement.

View Sources

Medical References

You Might Also Like

Share via Email

PREVIOUS ARTICLE:

Whipped Tofu and Olive Oil "Aioli"

NEXT ARTICLE:

Rooibos Tea Granita With Coconut Pudding

Up Next

Rooibos Tea Granita With Coconut Pudding