Roasted Sweet Potatoes With Ginger and Citrus

By

Geoffrey Zakarian

Was this helpful? (2)
This content is selected and managed by the Healthgrades editorial staff and is brought to you by an advertising sponsor.
x

This content is created or selected by the Healthgrades editorial team and is funded by an advertising sponsor. The content is subject to the Healthgrades medical review process for accuracy, balance and objectivity. The content is not edited or otherwise influenced by the advertisers appearing on this page except with the possible suggestion of the broad topic area. For more information, read the HealthGrades advertising policy.

ADVERTISEMENT
bowl-of-roasted-sweet-potatoes

‘Tis the season for roasting sweet potatoes! Mix up the typical sweet potato dish with a ginger and citrus twist.

The orange zest adds some tang and the ginger, aside from adding a unique taste to the potatoes, may reduce gastrointestinal symptoms.


Yields: 6-8 servings

Ingredients:

  • 4 each sweet potatoes, washed, peeled, and sliced into half-inch thick slices

  • 2 tablespoons ginger, grated

  • 1 each orange zest

  • ¼ cup extra virgin olive oil

  • 6 each sage sprigs

  • 1 tablespoon Dijon mustard

  • ¼ cup sherry vinegar

  • 2 tablespoons honey

  • 1 teaspoon shallots, finely minced

  • ½ cup almond oil

  • Kosher salt

  • Fresh ground pepper

Method of Preparation:

1Preheat oven to 375F. Place a baking sheet in the oven while it preheats 

2Toss the sweet potatoes with the ginger, orange zest, and olive oil. Season liberally with salt and fresh cracked black pepper. 

3Remove the hot baking sheet from the oven and carefully place the sweet potato slices onto the sheet.

4Place the sage sprigs on top of the potatoes. Roast in the oven until tender, about 30 minutes. 

5Combine the mustard, vinegar, honey, shallots, and almond oil. Season with salt and pepper. 

6. When cooked, remove and toss with the dressing. Serve warm.

Was this helpful? (2)
Medical Reviewers: Rachel Baer, RD, LD Last Review Date: Nov 17, 2016

© 2016 Healthgrades Operating Company, Inc. All rights reserved. May not be reproduced or reprinted without permission from Healthgrades Operating Company, Inc. Use of this information is governed by the Healthgrades User Agreement.

You Might Also Like

Share via Email

PREVIOUS ARTICLE:

Whole Roasted Holiday Turkey

NEXT ARTICLE:

Pickled Green Papaya